I have a match tonight and my legs are really sore!! HELP!?

2 weeks ago i had a gaelic match on monday night and then another gaelic match on tuesday. When i woke up on tuesday morning my legs were sooooooo sore and i found it difficult to play. I am in the same situation now as last week. i just got home from a match there and have another tomorrow. I had an ice bath to help my muscles. What can i do tomorrow to make my legs feel better for my match?